Hybrid Training

Some people prefer face to face training, so if you're local to Tredegar I offer a hybrid Training program that blends One-To-One or Small Group PT sessions from my private home studio, with Online Coaching.

This combination offers the best possible service, ensuring you get all of the help you need to get the results you want.

We'll use the in-person sessions to improve technique and ensure you're performing all of the exercises correctly and in the safest possible way, which means you get more out of them.

We'll combine that with Online Coaching to deliver all of the information and help you need to get your diet and lifestyle aligned with your training and goals, as well as guide you through any additional solo workouts.

Monthly Payment Options - paid by Standing Order

1 session a week

2 sessions a week

3 sessions a week

£150 a month

£300 a month

£455 a month

Save 10% when you sign up for 3+ months (paid up front)

Split the cost of the In-Person sessions with up to 2 friends
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