Hi!

 

I'm Mark Broadbent.

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I've been working as a fitness professional since 2004.

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Via Personal Training and various fitness classes I've helped hundreds of people just like you to improve their health, fitness levels, strength, flexibility, mobility, energy levels and nutrition.

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I've spent many years learning about health and fitness, exercise and nutrition and have lots of experience in helping people move towards their goals.

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This is both my hobby and my job so I want to pass what I've learned on to you, and as many people as possible.

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After 15 years working one-to-one with clients on the gym floor, I've now moved into Online Coaching, which, I believe, can offer results equal to, or even better than, face to face coaching!

Whilst they probably mean nothing to anyone outside of the fitness industry (and to this day I can only recall one person ever actually asking to see them), here are some of my Qualifications in case you want to see them:

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Diploma in Personal Training (Premier) - Level 3

 

Level 4 "Master Trainer" Specialist Exercise Instructor - Exercise for the management of Lower Back Pain

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Fitness Instructor Award

Special Population – Ante & Post Natal

Special Population – Older Adults

Special Population – Sports Specific

Special Population – Weight Management

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Precision Nutrition Certified Coach in Exercise Nutrition

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Circuit Training

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First Aid

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Paediatric First Aid

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Nutrition for Health and Fitness

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Resisted Movement Training (Premier Global)

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Movement Based Flexibility (Premier Global)

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Core Stability (Premier Global)

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Scientific Shoulder Training (CHEK Institute)

Advanced Kettlebell Training (Mike Mahler - Aggressive Strength)

Tri-Planar Kettlebell Training (Premier Training International)

Olympic Weight Lifting (Optimal Life Fitness)

Golf Matrix (Performance Stability)

Kinetic Chain Assessment (FIT Academy)

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Muscle Testing & Postural Assessment (Peak Performance)

Kettlebells (FIT Academy)

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Animal Flow Instructor

Body Massage

Diploma in Sports Massage Therapy

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Recognised by the Register Of Exercise Professionals (REPs) as a Level 4 Advanced Instructor